by Joan Jakel | 7 Oct 2021 | Entrepreneurship |
Have you ever read a book that captured your attention, appeared to be written just for you and shared a personal roadmap to find your voice in your business? Well, that’s exactly what I found when I read a cookbook, of all things! Let me share the book and my...
by Joan Jakel | 30 Sep 2021 | Personal Development |
The number one reason clients work with me is to change some aspect of their lives to create a better quality of life. Most of them first looked for answers by trying to change facts and circumstances, but could not achieve the change they desired. The reason...
by Joan Jakel | 23 Sep 2021 | Inspired Living, Personal Development |
Do you have an unwavering commitment to your deeply held vision, dream or goal, or do you tend to crumble when the going gets tough? I’ll let you in on a little secret. There’s one thing you can develop that will make all the difference between reaching...
by Joan Jakel | 16 Sep 2021 | Inspired Living |
Journal Prompts Whether you are new to journaling or a seasoned pro, sometimes it’s helpful to have some journal prompts to guide your exploration. One of my favorite places to find inspiring journal prompts is the magazine Bella Grace. The images in the magazine...
by Joan Jakel | 10 Sep 2021 | Inspired Living |
What’s the secret sauce behind successful, happy, healthy people? Their personal development coach! There are a lot of different types of coaches, each with the goal to help their clients excel in some way. Most of us are familiar with sports coaches who help...
by Joan Jakel | 23 Oct 2019 | Inspired Living |
Top 10 Ways to Upgrade Your Mental Health This is Mental Health Awareness Month, which makes it a perfect time to discuss ways to upgrade your mental health. Mental health is a combination of emotional, psychological and social well-being which affects how we...
by Joan Jakel | 5 Oct 2019 | Inspired Living |
I’m a firm believer of surrounding myself with inspiration, words and phrases that help me stay on my desired path as I pursue my goals. In my lifetime, I’ve chased after some big dreams and this was the way I caught them. It’s with this...
by Joan Jakel | 11 Sep 2019 | Inspired Living |
This is the collage cover I painted on my personal journal. It started out as a project I was designing to teach students how to paint collage art on hard bound journals. I fell in LOVE with the process and the end result. The papers I used were from some of my...
by Joan Jakel | 15 Aug 2019 | Inspired Living |
Do you know the core values that drive your life, thoughts, beliefs and actions? Let me share an all-too-common story stemming from a lack of defined core values. A recent coaching client showed up on my proverbial doorstep ready to throw in the towel. She owned...
by Joan Jakel | 4 Jul 2019 | Inspired Living |
It’s hard to believe we are half way through the year! As you reflect on the dreams and goals you set at the beginning of the year, how are you doing? Are you on track? Did you take a detour? Is it time for a reset? Are you exceeding your wildest expectations?...
