by Joan Jakel | 10 Aug 2022 | Creativity |
One of my favorite early journals, created with the assistance of my dear friend and artist Katrena Edman, is a 22 page journal with my art, quotes, inspiration and prompts to guide your journalling process. It was so much fun to create it and I couldn’t wait to...
by Joan Jakel | 3 Aug 2022 | Inspired Living, Personal Development |
Recently I’ve been having a lot of conversations with people who are dwelling on challenges and hardships from their past that they are allowing to taint their current situation. This got me to thinking about the topic of ruminating, defined, for our purposes,...
by Joan Jakel | 27 Jul 2022 | Inspired Living |
I recently put a request out to my community to ask about the stressors they were facing. I was overwhelmed with the generosity of information and the deeply personal shares which led to some great conversations. As I considered all the various stressors we are...
by Joan Jakel | 20 Jul 2022 | Inspired Living, Personal Development |
Today, we’re going to tap into our inner gardener to plant some healthy, supportive seeds and do a little pruning of some weeds in the process. No green thumb required. Ready? I want you to think about the words you choose when you engage in conversation with others...
by Joan Jakel | 6 Jul 2022 | Inspired Living, Personal Development |
I was recently looking through some of my resources for a client related to belief systems and mindset. Of course, the universe took the lead and responded by reminding me of a book I’ve had for years – The Magic of Thinking Big by David J Schwartz,...
by Joan Jakel | 15 Jun 2022 | Entrepreneurship |
Let’s talk about goals! (Spoiler alert – the best part is at the end so don’t skip the ending!) For starters, let’s look at some goal stats: People who write down their goals are 20% more successful in accomplishing them than those who either don’t write them down or...
by Joan Jakel | 8 Jun 2022 | Creativity |
Who’s in for some celebration? This week is all about celebrating the victories. We’re halfway into the year and a lot of life has been packaged into those months. What have you learned? How have you grown? What have you accomplished? What goals have you knocked out...
by Joan Jakel | 2 Jun 2022 | Personal Development |
For those of you who have been seeking some level of fulfillment from an external source outside of yourself, (I’m raising my hand with you), buckle up and let’s dive in. I’ve spent a lifetime seeking love and approval from my father and never felt like I...
by Joan Jakel | 25 May 2022 | Personal Development |
Today I want to explore finding and using your authentic voice. Let me start with a few questions for you: Do you ask for what you need? Do you speak up when you’re moved to? When you use your voice, is it authentically you? It’s more important than ever...
by Joan Jakel | 18 May 2022 | Inspired Living |
There is tremendous movement on our planet that is beckoning us to step more powerfully into our lives and shine our light brighter in the world. Some feel it, recognize the calling and are ready to curiously follow a new path as the natural evolution of their...
