by Joan Jakel | 23 Oct 2019 | Inspired Living |
Top 10 Ways to Upgrade Your Mental Health This is Mental Health Awareness Month, which makes it a perfect time to discuss ways to upgrade your mental health. Mental health is a combination of emotional, psychological and social well-being which affects how we think,... Read more
by Joan Jakel | 9 May 2018 | Inspired Living |
Over the years, I’ve created vision boards for a variety of purposes. A vision board contains a visual representation of what is important in your life and those items that you want to have in your life, but they are not in your life, yet. A vision board can... Read more