by Joan Jakel | 11 Jul 2024 | Personal Development
Self-care isn’t a luxury; it’s a necessity. In our fast-paced world, it’s easy to overlook its importance. We’re constantly juggling responsibilities, meeting deadlines, and striving to be our best selves. However, without adequate self-care,... Read more
by Joan Jakel | 21 Sep 2022 | Personal Development |
Recently, I shared that I lost my resiliency during some large life challenges. It got me to thinking: How do I develop resiliency and maintain it, especially when the going gets tough? Let’s start by defining resiliency. According to the Al Siebert Resiliency... Read more
by Joan Jakel | 27 Apr 2022 | Personal Development |
We’re all navigating change. Change at home, change with our families, change at work or in our business, change in the community, change in the world and change in ourselves. Change is uncomfortable. Navigating change leads to some challenging days. Yet we... Read more