by Joan Jakel | 21 Sep 2022 | Personal Development |
Recently, I shared that I lost my resiliency during some large life challenges. It got me to thinking a lot about resiliency and how to maintain it, especially when the going gets tougher. Resiliency is the capacity to recover from the difficulties and challenges that... Read more
by Joan Jakel | 23 Sep 2021 | Personal Development |
Do you have an unwavering commitment to your deeply held vision, dream or goal, or do you tend to crumble when the going gets tough? I’ll let you in on a little secret. There’s one thing you can develop that will make all the difference between reaching... Read more
by Joan Jakel | 23 Oct 2019 | Inspired Living |
Top 10 Ways to Upgrade Your Mental Health This is Mental Health Awareness Month, which makes it a perfect time to discuss ways to upgrade your mental health. Mental health is a combination of emotional, psychological and social well-being which affects how we think,... Read more
