by Joan Jakel | 3 Aug 2022 | Personal Development |
Recently I’ve been having a lot of conversations with people who are dwelling on challenges and hardships from their past that they are allowing to taint their current situation. This got me to thinking about the topic of ruminating, defined, for our purposes,... Read more
by Joan Jakel | 19 Jan 2022 | Personal Development |
If you want to build a better life, start building better stories. We all tell ourselves stories. It’s how we make up for what we don’t know. We imagine the story to create a context that ends up driving an outcome. The problem with the stories we create is they are... Read more