A Coach can help you create your LIFE, Art can help you ignite your SOUL...

Let me help you explore both.
My CoachingMy Art

Hi, I’m Joan…

I’m a personal development coach with a burning desire to lead women to rediscover, ignite and implement their vision. It lights me up to help you get crystal clear on the life you truly desire and show you the way to achieve it.

My entire life has been in the pursuit of what stirs my heart, daring to follow it and having the unstoppable conviction to achieve it.  Now, I want to teach you how to master these same techniques in your life.

You are at the perfect place at the perfect time to go after the life you truly desire.


Four Ways to Work with Me…

Are you ready, really ready, I mean, “Hell Yes I’m Ready!!!”, to step into your life and take it to a new level driven by your true desires and vision? Then get ready for the ride of your life! You have choices in how you can bring your vision to life.  I’ve created some powerful options to fit your lifestyle and goals.

Private Coaching

Private Coaching

One-on-One, personally tailored coaching programs designed to help you create an empowered vision of your life. You will develop the mindset, skills, tools, and confidence to bring it to life.

Life Palette Consultation

Life Palette Assessment

A combination of an in depth life assessment questionnaire with a 90 minute consultation with Joan designed to help you gain clarity, create priorities and receive immediate support to implement.

VIP Intensive

VIP Retreat

A powerful & nourishing 6-hour intensive day devoted to jump-starting the visioning process. This immersive experience nourishes the body, mind and spirit while creating a compass to guide your journey and drive immediate results.

Journals & Art

Journals & Art

My art has been referred to as “Subliminal Coaching” given all the layers of messages, images, words, paint, paper and objects, all  designed to inspire, empower, encourage reflection and provide a space to voice it. Now, imagine all of this goodness on the cover of a journal!

Ready to discover your own version of success?

Awesome, let's do this!


Minime vero inquit ille consentit haec dicuntur inconstantissime. Quid me istud rogas.

Articles to fuel your confidence!

13 Journal Prompts to Help Design Your Life

13 Journal Prompts to Help Design Your Life

Journal Prompts Whether you are new to journaling or a seasoned pro, sometimes it’s helpful to have some journal prompts to guide your exploration.  One of my favorite places to find inspiring journal prompts is the magazine Bella Grace.  The images in the magazine...

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Top 10 Ways to Upgrade Your Mental Health

Top 10 Ways to Upgrade Your Mental Health

Top 10 Ways to Upgrade Your Mental Health This is Mental Health Awareness Month, which makes it a perfect time to discuss ways to upgrade your mental health. Mental health is a combination of  emotional, psychological and social well-being which affects how we...

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What my clients say…

Sandy Catour

Sandy Catour


Because she was so open through a pivotal time in her life, I’ve learned to trust her counsel and sage advice since she’s ”Been there, done that.” Her capacity for listening, understanding and support is immeasurable.  I always feel empowered and energized after spending time with Joan.



Chief Enthusiasm Officer

Can you not see the enthusiasm and deep satisfaction on my face from all the amazing coaching my mom does? She helped me create my ideal vision of life!  She can help you, too! Woof!

Jack Smith

Jack Smith

Founder ~ Just Won Thing

There are very few people in this world that understand the professional, personal and spiritual implications of walking through life as an entrepreneur – Joan understands, listens and speaks to all of them. It’s a rare and amazing gift that makes an exponential difference in personal results and ROI.

Proudly associated with:

An image stating: Color of Woman - Intentional Creativity Teacher with an image of half a lady's face, with a green eye and a red flower off the side of her head
a ninja kettle bell with the words "Warrior Restoration" around it
Karianne Munstedt logo
The Logo for the 100+Women who Care organization
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