Inspired Living

Overcoming Fear – Science and Spirituality Finally Agree!

Posted by on Jan 24, 2019 in Inspired Living | 2 comments

Overcoming Fear – Science and Spirituality Finally Agree!

As we continue the conversation about fear and busting through it, I decided to look at the topic from a high performance, scientific standard as well as a spiritual standard. Interestingly, the two standards arrived at the same results and took similar paths to get there. High Performers retrain their emotional response. Brendon Burchard is an internationally renowned high performance coach, personal development trainer and best selling author.  His work is research based with decades of...

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5 Practices to Tame Your Fears

Posted by on Jan 23, 2019 in Inspired Living | 0 comments

5 Practices to Tame Your Fears

Are you ready to bust through your fears?  If you’ve been letting your fears take charge of your life, it’s time to reverse the tables and show your fear who is the real boss.  The below lesson, Fear Busters, is reproduced from my Create Your Inspired Life workbook.  It’s one of the twenty-one lessons included in the workbook to help you create and step into your self-expressed, authentic life on purpose.  Since everyone faces fear in his or her lifetime, we can all benefit from learning...

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A Personal Journey Through Fear and Recovery

Posted by on Jan 22, 2019 in Inspired Living | 2 comments

A Personal Journey Through Fear and Recovery

We live in a culture of fear.  Some of it is real due to living conditions around the world.  Some of it is mass produced to manipulate society. Some of it is a conditioned response from having lived in fearful situations.  I recently shared some of my fear resources with friends, clients and colleagues who were experiencing fear.  Given the relevance of the topic, I decided to create a blog post or two to share these resources with my broader community.  As I considered how I would share my...

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New Year Angel – The First Painting of the New Year

Posted by on Jan 14, 2019 in Inspired Living | 0 comments

New Year Angel – The First Painting of the New Year

It was time to get creative.  I haven’t played in creativity or gotten my hands covered in paint in far too long.  I remedied this last weekend. One of my favorite artists is Tamara LaPorte.  She creates stylized, whimsy ladies and I simply love her style.  I’ve taken many online courses from her over the years.  One of her courses is Lifebook 2019.  Lifebook provides a new online art lesson each week for a year, each lesson taught by either Tam or a one of 32 renowned artists from...

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Does Your Planning Support Your Best Life?

Posted by on Jan 7, 2019 in Inspired Living | 2 comments

Does Your Planning Support Your Best Life?

‘Tis the season: Planning. Goals. Resolutions. Intentions. Enthusiasm. Possibility. During the last several weeks, I’ve been in the throes of planning 2019. It’s an exciting time filled with nothing but possibility.  It allows me to stretch, grow, imagine what’s possible and then create the game plan to achieve it.  In all honesty, it’s also a bit of a challenging time.  Despite all the resources that bombard us at this time of the year to help us with the planning process, I have yet to find...

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Crossing the Finish Line – My Graduation from Color of Woman

Posted by on Nov 15, 2018 in Inspired Living | 0 comments

Crossing the Finish Line – My Graduation from Color of Woman

I’ve had many graduations in my life and this is the one that has caused and created the greatest transformation in my life.  For the last year, I’ve been in the Color of Woman program, taught by Maestra Shiloh Sophia. The Color of Woman program is based on the Intentional Creativity philosophy.  Every Color of Woman student has created her own definition of Intentional Creativity and mine is the following: “Intentional creativity is a process to connect to your sacred...

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